overcoming anxiety

evidence based anxiety therapy

I understand that anxiety is not a one-size-fits-all disorder. It can manifest itself in different forms such as panic attacks, obsessive-compulsive disorder, or generalized anxiety disorder. As a professional with extensive experience and specialized training in anxiety disorders, I am committed to providing a safe, empathetic, and supportive environment for individuals struggling with anxiety.

Anxiety counseling at my practice goes beyond merely managing symptoms. I am dedicated to understanding the root causes of your anxiety, unearthing the underlying issues and factors that trigger your fears and worries. I employ evidence-based strategies like cognitive-behavioral therapy, mindfulness-based stress reduction, exposure therapy, and more, tailored to fit your specific needs. I believe in equipping you with practical coping mechanisms and tools, allowing you to regain control and lead a more balanced life.

The first step is often the hardest, but rest assured, with our anxiety counseling services, you are not alone in your journey toward a calmer, more centered, and peaceful life.

about

churchill counseling

At Churchill Counseling LLC, Clifford specializes in trauma, mental health, addiction, child and family issues, and general coping skills. With the privilege of working with individuals from diverse backgrounds and age groups, from children as young as 4 to adults of all ages, Clifford continues to witness growth and progress. His experiences in treating substance abuse, anxiety, depression, trauma, and other mental health challenges inspire him to constantly strive for excellence as a therapist.

Throughout his career, Clifford has always remained connected to the core of his passion—individual therapy. By working directly with clients, he witnessed the transformative power of therapy and its impact on personal growth. In addition to his work with children and families, his experience in the substance abuse treatment setting equipped him with a profound understanding of addiction, anxiety, depression, and trauma. Driven by his unwavering dedication to providing exceptional care, he decided to follow his passion and establish his own practice.

Clifford Churchill Jr. brings a genuine passion for helping others to his work at Churchill Counseling LLC. His goal is to support his clients in their journeys while continuing to strive for personal and professional growth.

Specialties

Methods

  • Cognitive Behavioral Therapy (CBT)
  • Family education and training
  • Motivational Interviewing
  • Dialectical Behavior Therapy (DBT)