Specialties & Modalities

I believe that a thorough initial interview and diagnostic process is essential for understanding the root causes of the issues you may face. My initial interview process involves an introduction and a review of when challenges started and what factors contributed to making them more serious. After the initial interview process, I utilize a variety of evidence-based modalities tailored to your specific needs. These include:

  • Cognitive Behavioral Therapy (CBT), which targets negative thinking patterns and helps individuals develop more helpful patterns of thinking. CBT is effective for a range of issues, including depression, anxiety, Bipolar Disorder, ADHD, and many other diagnoses.
  • Family education, training, and behavior modification, which help families understand the issues driving negative behavior in their children and implement strategies to change these behaviors. This approach is particularly helpful for families with children who have Attention Deficit and Hyperactivity or Oppositional Defiant Disorder.
  • Motivational Interviewing, a technique to help individuals explore the positive changes that could bring into their lives and embrace the chance to experience a life free of conflict and tension.
  • Dialectical Behavior Therapy (DBT), which helps individuals learn to recognize, name, and control their emotions, particularly those who struggle to regulate their emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR), a powerful technique for dealing with unresolved trauma, grief, and loss. EMDR is particularly effective for situations where emotions related to traumatic events have not been processed and can feel overwhelming.

When working with me, you can expect to be met with a kind and caring professional who places your growth and healing as the highest priority. You’ll be treated with the utmost dignity and be given the time and space to share your issues in a warm and welcoming environment. You can expect to receive education, support, and guidance as you tackle your life issues. I’m committed to helping you achieve your goals, and we’ll work with you to develop a personalized treatment plan that fits your unique needs. If you’re ready to take the first step towards healing and growth, please contact Churchill Counseling today to schedule a consultation. I look forward to helping you on your journey towards a happier, healthier life.

Contact information.

I offer a complimentary 15-minute consultation call, where we can discuss your therapy goals and any questions you may have about the therapy process. This initial call will also cover fees and next steps to ensure that we are a good fit to work together. Establishing a positive and trustworthy relationship between the therapist and the client is essential for successful therapy. Therefore, this consultation call will provide an opportunity for us to get to know each other and determine if we are a good match for your needs.

You can Contact Clifford by emailing Clifford@ChurchillCounselingLLC.com and also by calling
me at 772-555-5555. All calls are returned within one business day.

Depression

As a dedicated professional specializing in depression therapy, I understand that depression is not merely feeling sad or down. It’s a complex mental health condition that can seep into every aspect of your life, impacting your thoughts, feelings, and ability to manage daily tasks. Having extensive experience and specialized training in treating various forms of depression, I am committed to providing a safe, empathetic, and supportive environment where you can share your experiences without judgment.

Everyone deserves a life free from the debilitating effects of depression. I am dedicated to guiding you on your journey, instilling a renewed sense of hope and empowerment.

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Anxiety

Anxiety counseling at my practice goes beyond merely managing symptoms. I am dedicated to understanding the root causes of your anxiety, unearthing the underlying issues and factors that trigger your fears and worries. I employ evidence-based strategies like cognitive-behavioral therapy, mindfulness-based stress reduction, exposure therapy, and more, tailored to fit your specific needs. I believe in equipping you with practical coping mechanisms and tools, allowing you to regain control and lead a more balanced life.

I believe that everyone deserves to live a life free from the debilitating grip of anxiety. The first step is often the hardest, but rest assured, with my anxiety counseling services, you are not alone in your journey toward a calmer, more centered, and peaceful life.

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Trauma

I understand that trauma is a deeply personal and complex experience. Trauma can lead to various problems, such as post traumatic stress disorder (PTSD), acute stress reaction and this can result from complex or simple trauma. Each of these need a specialized therapeutic approach. 

I utilize evidence-based strategies, including trauma-focused cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), and mindfulness techniques, all personalized to suit your unique needs. I am committed to equipping you with effective coping skills and tools, empowering you to regain control and aspire towards a more peaceful and balanced life.

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Bipolar

I recognize that bipolar disorder is a diverse and intensely personal condition. This disorder can manifest in several forms, such as Bipolar I, Bipolar II, or Cyclothymic Disorder, each requiring a distinct therapeutic approach. 

I use evidence-based strategies, including cognitive-behavioral therapy, interpersonal and social rhythm therapy, and mindfulness techniques, all personalized to fit your unique circumstances. While the first step can often be the most daunting, know that you are not alone.

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ADHD

I recognize that ADHD, or Attention Deficit Hyperactivity Disorder, is a multifaceted condition that affects each individual differently. It may present itself as predominantly inattentive type, predominantly hyperactive-impulsive type, or a combined type. Each variant requires a specialized therapeutic approach.

I employ evidence-based strategies, including cognitive-behavioral therapy, behavior modification techniques, and mindfulness practices, tailored to fit your unique needs.

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